Long post. Hoho. It's gonna be legend...

WAIT FOR IT.

Okay people. Long break. Haha. Whadduuuuppp ? Come on update me ! Lol. Okay as for me, if you ppl followed my twitter, you should know that I lost a fight w my blood earlier today. So sad. Because of it i had to stop my jog 5 mins earlier because I am really this (picture me doing the pinching sign) close to fainting ! Haha. So here's some lesson on what is low blood pressure all about

It's call hypotension actually.

Chronic low blood pressure with no symptoms is almost never serious. But health problems can occur when blood pressure drops suddenly, and the brain is deprived of an adequate blood supply. This can lead to dizziness or lightheadedness. Sudden drops in blood pressure most commonly occur in someone who's rising from a prone or sitting position to standing. This kind of low blood pressure is known as postural hypotension, orthostatic hypotension, or neurally mediated orthostatic hypotension.

Postural hypotension is considered a failure of the autonomic nervous system -- the part of the nervous system that controls involuntary vital actions, such as the heartbeat -- to react appropriately to sudden changes. Normally, when you stand up, some blood pools in your lower extremities. Uncorrected, this would cause your blood pressure to fall. But your body normally compensates by sending messages to your heart to beat faster and to your blood vessels to constrict. This offsets the drop in blood pressure. If this does not happen, or happens too slowly, postural hypotension results.

Okay, I wont write all of it here. If you wanna know more, you can read it HERE or HERE. Just that I know of, after reading some articles, my low blood pressure ain't that serious. But then, it's there. And it's most frequent when m doing sports, something that needs high blood pumping. My blood's not that tough sooo it happens. Lol. Not to worry. But then it does say that it increases w age. Gaaah. Need to chill out w my sports then. Sadd.
 
Oh, as i'm writing this, i'm listening to Ed Sheeran's Lego House. Truly calming, I shall say. And when I first listened to this, I knew immediately that he's British. Lol. You should go and listen to his whole album entitled + (plus). It's just great. Check him out at this website. There's his new official video, Drunk starring him and a talking cat. Cute ! :B

Okay. Bored yet ? Lol. This is the last paragraph I promise. Few weeks ago, my sister posted this video on my fb profile. It's an eye opener, truly. But then , my friend here, Aina Alias (Ged), posted this link on her twitter page, and it's beyond perfect. I'll show you. Enjoy.

...DARY ! Told ya it'll be worth it ;) Till then, take care. Assalamualaikum.

alhanasabrina